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Uncomplicated Methods to Reduce Anxiety

The constant stresses of modern adult life can cause mild anxiety in anyone. From social anxiety resulting from social media to anxiety caused by work stresses, there are ways to cope with it and make yourself feel more relaxed. Her...

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How to Take Care of Yourself Like a Pro

Since the COVID-19 global health crisis became an official pandemic in March 2020, people all over the United States have experienced intense stress, isolation, loneliness, anxiety, depression, despair and a sense of hopelessness. F...

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With COVID-19 Affecting Kids, Here is What You Need to Know About MIS-C

As more adults become vaccinated, the age group that is seeing some of the most explosive growth of COVID-19 includes children not yet eligible for the vaccine. While it is true that COVID-19 is gen...

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Types of Psychotherapy That Can Help With Your Pain

Many people suffer from chronic pain, and addiction to painkillers is all too common in the United States. The American healthcare system lacks sufficient services for addiction and pain management. Even people who don&#...

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Check Out the Latest Health/Wellness/Nutrition Trends! You Can Do It, Too!

It doesn't matter what age you are, what condition you're in or how much money you've got because anyone can achieve a level of wellness. It's all about pursuing activities, choices...

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